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Superfood

Superfood

POSHAN POORAK has superfoods Quinoa, Flaxseed, and Chia seed. Together these superfoods provide protein, fibre, essential fatty acids (good fat) and vitamins and minerals.

CHIA SEEDS

CHIA SEEDS

Chia seeds are not only rich in nutrients, omega-3 fat, antioxidants and fibre but also easy to prepare. People commonly add them to their porridge or smoothies. Studies suggest that they have various health benefits, ranging from weight loss to reduced inflammation.

FLAX SEEDS

FLAX SEEDS

When it comes to nutritional goodness, flax seeds are full of it. Though tiny, they are rich in the omega-3 fatty acid ALA, lignans, and fibre, all of which have been shown to have many potential health benefits. They can be used to improve digestive health, lower blood pressure, and bad cholesterol, reduce the risk of cancer, and may benefit people with diabetes.

QUINOA

QUINOA

Quinoa is high in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans. Quinoa contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Rich in fiber, minerals, antioxidants and all nine essential amino acids, quinoa is one of the healthiest and most nutritious foods on the planet. It may improve blood sugar and cholesterol levels and even aid weight loss. What's more, it's naturally gluten-free, delicious.

AMARANTH

AMARANTH

Amaranth is an ancient grain with impressive health benefits. It has been cultivated for over 8,000 years. It's versatile, this nutritious grain is naturally gluten-free and rich in protein, fiber, micronutrients, and antioxidants. It's a good source of magnesium, manganese, phosphorous, iron, selenium, and copper. It is high in phenolic acids and may help protect against diseases like cancer and heart disease. It could also help in reducing inflammation and lower cholesterol levels. It could also help with weight loss.

Benefits of Ingredients

CHIA SEEDS

QUINOA

  • Quinoa is an edible seed that has become increasingly popular among health-conscious people. It's loaded with many vital nutrients.
  • Quinoa contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits.
  • Quinoa is much higher in fibre (14.6%) than most grains. Most of the fibre is insoluble.
  • Quinoa is naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you're avoiding gluten.
  • Quinoa is high in protein (13%) compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
  • The glycemic index of quinoa is around 53, which is considered low. However, it's still relatively high in complex carbohydrates.
  • Quinoa is very high in minerals.
  • Studies show that quinoa can improve metabolic health by reducing blood sugar, insulin, and triglyceride levels.
  • Quinoa is one of the healthiest and most nutritious foods on the planet.
FLAX SEEDS

FLAX SEEDS

  • Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans, and fibre.
  • Flax seeds contain a group of nutrients called lignans, which have powerful antioxidant and estrogen properties. They may help in preventing breast and prostate cancer, as well as other types of cancer.
  • With so much fibre packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
  • The high fibre content (26%) of flax seeds can help lower cholesterol and may play an essential role in improving heart health.
  • Flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure.
  • Flax seeds are a good source of plant-based protein (14%) and can be an alternative protein source for people who do not eat meat.
  • Flax seeds may lower blood sugar due to their insoluble fiber content. They can be a beneficial addition to the diet of people with diabetes.
  • Flax seeds keep you full for longer and may help you manage your weight by controlling your appetite.
QUINOA

CHIA SEEDS

  • Despite their tiny size, chia seeds are one of the most nutritious foods on the planet. They're loaded with fibre (39%), protein (14%), omega-3 fatty acids (17%), and various micronutrients.
  • Chia seeds are high in antioxidants.
  • Almost all of the carbohydrates in chia seeds are fibre. This gives them the ability to absorb 10–12 times their weight in water. Fibre also has various beneficial effects on health.
  • Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically reduce appetite and cravings.
  • Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss. However, studies on chia seeds have provided mixed results.
  • Chia seeds are very high in the omega-3 fatty acid ALA. However, humans are not good at converting this into DHA, the most important omega-3 fatty acid.
  • Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.
  • Studies show that chia seeds may lower the rise in blood sugar after a high-carb meal, possibly benefiting people with type 2 diabetes.
  • Limited evidence suggests that eating chia seeds may reduce an inflammatory marker known as hs-CRP. However, the health benefits are uncertain and more studies are needed.
QUINOA

AMARANTH

  • Amaranth has been cultivated for thousands of years, and it is versatile and nutritious.
  • It is a good source of fiber, protein, manganese, magnesium, phosphorus, and iron, along with several other essential micronutrients.
  • Amaranth is high in several antioxidants, such as gallic acid, p-hydroxybenzoic acid, and vanillic acid, which may help protect against disease.
  • It may have an anti-inflammatory effect on the body.
  • Studies show that amaranth may help reduce levels of total and "bad" LDL cholesterol.
  • It is high in protein (14.5%) and fibre (8%), both of which may help with weight management.
  • Amaranth is a nutritious, gluten-free grain that is a suitable dietary addition for those with celiac disease or gluten sensitivity.
  • It has also been associated with several health benefits, including reduced inflammation, lower cholesterol levels, and increased weight loss.

INGREDIENTS

Millets (Finger Millet – Ragi, Foxtail Millet – Navane, Browntop Millet – Korle); Lentils and Pulses (Horse Gram – ¬Hurali, Green Gram – Mung, Bengal Gram – Channa); Super Foods (Quinoa, Chia Seed, Flax Seed); Amaranth (Rajgira Grains); Nuts (Almonds, Cashews, Walnuts, Pistachios); Spices (Fenugreek Seed, Caraway Seed, Cardamom, Nutmeg, Clove, Black Pepper, Cinnamon, Saffron); Dry Dates and Jaggery; Edible Guar Gum, and Edible Acacia Gum.

At BIOPRO Health Foods, our goal is to offer you best health food products formulated with the most potent & purest ingredients possible. We implement strict quality control measures right from R&D and formulation through stringent tests of raw materials and evalution of finished products so that we set and meet the highest gold standards expected from our brand GRAINBOW.

Company

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  • Email

    info@grainbow.com

  • Phone

    +91 73496 14072

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