10 nutrients that help boost mood, improve focus, and calm anxiety


POSHAN POORAK is a complete and balanced nutrition of 26 Natural Ingredients prepared in a traditional way for maintenance, growth, development, and recovery. It is ready to be consumed as is, without cooking, since it is sprouted/popped/roasted and powdered. It can be taken as a healthy, delicious nutritional shake or can be added to any food to increase the food's nutritional value. It can be very beneficial for active adults, recuperating and fragile adults, and young children above the age of 5 years and pregnant and lactating women as well. It is immune-boosting functional nutrition for health and wellness.

POSHAN POORAK is a 100% Natural Vegan product. It has no additives or preservatives. We have carefully chosen 26 ingredients that are time-tested and have proven to improve health and well-being and do not have any contraindications.
POSHAN POORAK is rich in protein, complex carbohydrates, soluble and insoluble fibres, essential fatty acids, vitamins, minerals, antioxidants, bioflavonoids, and prebiotics.

Nutrient-dense POSHAN POORAK is alkaline and digests quickly. It improves digestive health, lowers blood pressure, lowers bad cholesterol, and provides several health benefits. It helps in reducing the risk of diabetes and heart disease. Used as a meal replacement, it helps with weight management. It boosts metabolism, improves digestion, fights inflammation, fights bacteria, and removes free radicals. It also stimulates the growth of beneficial bacteria in the guts.

Benefits Supported By The Nutrients In POSHAN POORAK - the Whole Body Meal - Convenience and healthy nutrition are not mutually exclusive. To prove this point, we have put together a delicious combination of superfoods. POSHAN POORAK provides you with all the functional fuel you need to thrive both physically and mentally in a single, ready-to-go meal.


POSHAN POORAK doesn't just power your body—it's loaded with essential nutrients that fuel and nourish your mind. Mounting research (and an emerging field called nutritional psychiatry) shows that consuming too little of certain vital nutrients can drive depression, anxiety, and stress, and mess with focus and productivity. But restoring these nutrients to optimal levels may help improve psychological and cognitive health.