Learn To Make Simple Nutrient Dense Recipes

With every 2 scoops of Poshan Poorak you get over 26+ Superfoods & Nutrients! Mix it up each day with simple Grainbow Health Food recipes that give you the power to take on the day.

Garden Green Smoothie


  • 12-14 Ounces of water
  • Handful of spinach
  • 1/2 Frozen banana
  • 1/2 Avocado
  • 2 Heaping scoops of Poshan Poorak


  • Add water, spinach, frozen banana & avocado to blender & blend well
  • Add 2 heaping scoops of Poshan Poorak & blend again
  • Serve & Enjoy!

Other Recipes