Learn To Make Simple Nutrient Dense Recipes

With every 2 scoops of Poshan Poorak you get over 26+ Superfoods & Nutrients! Mix it up each day with simple Grainbow Health Food recipes that give you the power to take on the day.

Black Forest Smoothie


  • 2 Heapings Scoops Of Poshan Poorak
  • 12-14 ounces of water
  • A handful of mixed berries (strawberry, raspberry, boysenberry, blackberry and/or blueberry)
  • Few ice cubes


  • Add water, ice & mixed berries to blender & blend well
  • Add 2 heaping scoops of Poshan Poorak & blend againn
  • Serve & Enjoy!

Other Recipes